On Sunday, July 8th 2012.... Enter…
The Flow
A delicious night of movement
Designed by Master Teacher, Michele Kadison
all ages,
shapes, sizes, and abilities welcome ~ no dance training necessary
The
Flow takes you on an inspirational and improvisational voyage with movement as
your vehicle. We begin by bringing
awareness to how the body feels in the present, what it can do, and what its
perceived restrictions might be.
We will then explore a series of gentle exercises that release your
natural, innate flow: the flow of oxygen throughout your cells, the flow of
blood within your spinal column, the flow that releases tension and brings you health.
Using gentle rhythmic motion, we release old tensions and find space in the body
to increase flexibility, core strength, and alignment. Once we are warmed and
ready, we take our exploration even further. Guided by music and voice, you will experience your
body moving through space in a way that is liberating, exhilarating, joyous,
fun…and uniquely your own.
Date: Sunday,
July
Time: 6:30
– 9:00 pm
Location: NOMAC:
North Miami Arts Collective – 845 NE 125th Street, North Miami
Admission: $25
for this magical evening of meditative movement and music
Space is limited
to 20 participants
Attire: Wear
comfy clothing you can move in.
Shoes will be removed upon entering studio.
Questions?: Email
us at above address or call North Miami Arts Collective (305) 892-9961
Michele
Kadison has been teaching Contemporary Jazz Dance along with her Body
Activation classes for over 25 years throughout the US, Europe, Japan, and
Latin America. She has performed, choreographed, and directed for TV, film, and
stage, and is a published health author as well as dance editor. Nurtured by elements of
yoga, classical ballet, contemporary movement, and developing
healthful habits that promote vitality, balance, and wellness as a way of life, her work focuses on
channeling physical and emotional energy in order to obtain optimum corporal
expression.
